Importance Of Breakfast


Quick & Easy Italian Cheese Omelette Recipe

 

 

Breakfast is one of the most important meals of the day. It’s called breakfast because it breaks our long fasting period after our dinner. Breakfast is very essential for a proper healthy and sound body. If we are looking forward to living a healthy life, we should never skip our breakfast. A doughnut or a slice of leftover pizza won’t do. A proper breakfast should consist of the right amount of carbohydrates, fats, fibre and protein like a cheese omelette or bread omelette or bowl of cereals or pancakes.

Breakfast should be the heaviest meal of the day as it gives us the energy to survive and face the whole day in front of us. A nice breakfast of a piece of toast with an omelet and a glass of juice can increase our memory and concentration power. A person who does his/her breakfast on time has lower cholesterol levels, improved heart health and lower the chances of getting diabetes.

We must have noticed people skipping breakfast and their performance not getting affected by it. But in the long run, this is going to have a harmful effect on our body. Skipping breakfast breaks the rhythm of the body and lowers our blood sugar level. People generally skip their breakfast because they find it difficult to wake up early and prepare their meals. But skipping breakfast makes our body prone to disease so a cheese omelet with some Italian cheese or a bowl of your cereals can keep us full for a very long time.

Quick Recipe For Cheese Omelette:

In a bowl break 2 to 3 eggs and beat them till the egg yolks mix with the white. Add your favorite veggies and mushrooms. We can add some cheese and some milk to them. Salt and pepper according to our taste. Pour the mixture into a pan and allow it to cook in a low flame. A healthy and nutritious meal is ready.

One of the most difficult things that everyone face is storing our food. Covers made up of harmful plastic might store our food bits it has an adverse effect on our health. This is one of the major problems homemakers face these days. To relieve us from this tension Beeswax Food Wrap Reusable Sheet comes really handy.

Beeswax Food Wrap Reusable Sheet of Cheese Omelette:

The perfect alternative to plastic wraps. These food wraps are better than aluminum foil and cling flings. It’s biodegradable and environmental friendly. It’s thin, soft and doesn’t stick to the food.

Specifications:

  •  These are a natural alternative to plastic wraps
  • These are made up of biodegradable material which makes them environment-friendly.
  • They are washable and can last really long.
  • They come in various patterns and sizes to fit different jars.

Pros

  • Durable and long-lasting
  • Biodegradable
  • Environmental friendly

Cons

  • The cost of the product is too high in comparison to its price
  • The quantity of the product is even less. A single packet of Beeswax Food Wrap consists of a single wrap which is very less compared to other plastic wraps.
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