If you are looking for a healthier option than regular cheese, organic cheese is what you need, but they are quite on an expensive side.
If you are not into spending more for organic cheese, it would be best for you to change your mind and stay away from any health risks that fatty cheeses give. I know you are one of the millions of people who love cheeses. However, imagine the benefits you’ll be able to get if you switch to eating organic cheese instead?
Organic options for cheese are not compromised with regard to taste. So, there’s really no need for you to worry about such. You can enjoy this cheese the same way you enjoy other cheeses. The only thing is that organic options are way beneficial in terms of health. However, the price difference of organic from not is quite high. Do you need more reasons why you should use organic? Here they are for you:
Non-GMO and Antibiotics
USDA Organic and grass-fed cows are definitely not exposed to GMOs, synthetic pesticides or herbicides and other toxins. So, if you want safety for whatever you ingest, it would always be best to invest in organic food. If you, your entire family love cheese, then get the organic ones always! Moreover, conventional dairy cows are being raised in large scale farming operations. They are then treated with antibiotics for the prevention of diseases and promoting growth. You don’t want to ingest something so foreign in your body, as it can be hazardous to your health.
Rich in Linoleic Acid (CLA)
CLA is a fatty acid that is beneficial to the body. It helps in weight loss and preventing cancer. CLA can be available in many different forms such as supplement pills and conventional milk. However, organic kind of cheese is also rich in CLA, which help you with your caloric intake.
Increased Benefits From Omega-3 and More Nutrients Of Organic Cheese
If you want a cheese that is good for your brain and heart, then getting the organic variation is your perfect option. Grass-fed dairy has higher contents of Omega 3 fatty acids that are essential of your body and can be very healthy especially if they are well-balanced. Moreover, in accordance with the Prevention Magazine, organic dairies contain diverse nutrients, which include vitamins A, D, and B-12. If you’re also looking for antioxidants and phytonutrients, organic cheese has it.
There can be many different variations of cheese in the world. However, choosing an organic option will never get you wrong. If you want to serve yourself, even your family with healthier options, it would always be ideal for you to go organic.